Articles

Polyamory: Pros and Cons for Couples
Infidelity has been the downfall of hundreds of thousands of relationships. In response to this problem, some couples opt to name the elephant in the

Improving Communication and Problem Solving in Intimate Relationships
Couples who are in it for the long-haul are often looking for ways to make the relationship better. The two most important areas for couples

Narcissistic People and their Attachment Issues
You may have heard the term “narcissist” and probably even know a few people who have traits of this personality disorder. You may also know

Unhealthy Relationships and Attachment Issues
Why do people who are being abused or mistreated by their partners stay in the relationship? There are a zillion reasons why people stay

People Pleasing and Attachment Style
What do you know about People Pleasing? Attachment is a big deal. Each of us has an attachment style based on a range of experiences

Couples and Attachment Differences
When we enter an intimate relationship, whether we have a complementary attachment style to our love interest is not on the radar in the least,

Covid-Fatigue and Stress: Mental Health Challenges Continue
Covid has worn us all down since it began, and it continues to take its toll emotionally. It seems stress levels should be dropping, particularly

Burnout in Mental Health: How Providers Can Survive.
The topic of burnout in the field of mental health is often the elephant in the room among providers, but as the demand on therapists

How to Say No and Self-Advocate Authentically (Set Boundary)
Why is setting boundary important? Do you ever get the feeling that people just expect you to go along with everything they say whether it
Podcasts

Dr Teyhou Smyth on Business Talk Radio NYC
Here are three episodes of my radio show: How to Process Life Challenges and Respond; How to Practice Resilience and Deal With Stress; Surviving vs.

The Curse of The Narcissist
What is Narcissism and how to avoid narcissist abuse If you have gotten to know a person with narcissism, you are bound to recall how