Articles

How to Cope When the World is in Chaos and Stress
Between Covid-19, political turmoil, natural disasters, and tenuous global events, it may seem as if the whole world is on the verge of a meltdown.

Good Friend in a Bad Relationship: How to Help
It is so hard to sit by and watch a friend who is suffering because of a dysfunctional relationship. Maybe they want to leave, but

Managing Seasonal Depression
It is that time of year again; the days are getting shorter, and the temperatures are beginning to drop. For people with seasonal depression, this

Polyamory: Pros and Cons for Couples
Infidelity has been the downfall of hundreds of thousands of relationships. In response to this problem, some couples opt to name the elephant in the

Improving Communication and Problem Solving in Intimate Relationships
Couples who are in it for the long-haul are often looking for ways to make the relationship better. The two most important areas for couples

Narcissistic People and their Attachment Issues
You may have heard the term “narcissist” and probably even know a few people who have traits of this personality disorder. You may also know

Unhealthy Relationships and Attachment Issues
Why do people who are being abused or mistreated by their partners stay in the relationship? There are a zillion reasons why people stay

People Pleasing and Attachment Style
What do you know about People Pleasing? Attachment is a big deal. Each of us has an attachment style based on a range of experiences

Couples and Attachment Differences
When we enter an intimate relationship, whether we have a complementary attachment style to our love interest is not on the radar in the least,
Podcasts

Dr Teyhou Smyth on Business Talk Radio NYC
Here are three episodes of my radio show: How to Process Life Challenges and Respond; How to Practice Resilience and Deal With Stress; Surviving vs.

The Curse of The Narcissist
What is Narcissism and how to avoid narcissist abuse If you have gotten to know a person with narcissism, you are bound to recall how