Couples who are in it for the long-haul are often looking for ways to make the relationship better. The two most important areas for couples

You may have heard the term “narcissist” and probably even know a few people who have traits of this personality disorder.  You may also know

Why do people who are being abused or mistreated by their partners stay in the relationship?   There are a zillion reasons why people stay

What do you know about People Pleasing? Attachment is a big deal. Each of us has an attachment style based on a range of experiences

When we enter an intimate relationship, whether we have a complementary attachment style to our love interest is not on the radar in the least,

Covid has worn us all down since it began, and it continues to take its toll emotionally. It seems stress levels should be dropping, particularly

The topic of burnout in the field of mental health is often the elephant in the room among providers, but as the demand on therapists

Why is setting boundary important? Do you ever get the feeling that people just expect you to go along with everything they say whether it

June is Pride Month, and while it was established to support and celebrate LGBT folks, it is truly a month that everyone should acknowledge and