Articles

Why Partners Stray: Untangling Infidelity
Anyone who has ever experienced infidelity with their partner can tell you how damaging it is, not only to the relationship, but to one’s overall

Narcissistic Abuse and Cultural Trends
Have you ever been in a relationship with someone who is narcissistic? Even if you don’t know the exact clinical definition of the disorder, it

Reality Show Trends and Real-Life Influence
Millions of people around the world tune in to reality shows and have been watching for decades. What started out as an experiment has turned

What is the Impact of Social Media and Our Behavior? Positive?Negative?
Often when we think about the impact of social media on our behaviors, we think about the ways it effects other people rather than ourselves.

Codependency and Relationships
We hear the term “codependence” and codependency a lot, but what does it mean and how does it show up in relationships? Codependence is a

Trauma Bonding and How it Impacts Relationships
Have you ever heard of Trauma Bond? Traumatic events in our lives have a way of cementing themselves into our conscious and subconscious minds. When

Empaths: The Challenges of Deep Feelings and Emotional Intelligence
Most people have a capacity for empathy. The innate ability to feel for the plight of others and put oneself in their shoes is present

Five Ways Self-Sabotage Can Sneak Up on You
So, there you are, living your life, doing your best (and mostly slaying it), until one day, you notice yourself faltering a bit. Perhaps you

People Pleasers: Are You Driving People Away?
Do you go above and beyond in all aspects of your life? Are you known as the person who “never says no” to anyone, even
Podcasts

Dr Teyhou Smyth on Business Talk Radio NYC
Here are three episodes of my radio show: How to Process Life Challenges and Respond; How to Practice Resilience and Deal With Stress; Surviving vs.

The Curse of The Narcissist
What is Narcissism and how to avoid narcissist abuse If you have gotten to know a person with narcissism, you are bound to recall how