Often when we think of therapy, we think about two people sitting in an office talking for an hour per week. Therapy can be a

You know what they say, opinions are like noses, everyone has one. Sometimes it is easy to get caught up in worrying about what others think of us. Sure, we all want to be liked. But when we get too attached to the way others feel about us, it can wreak havoc on our self-esteem and cause us to second-guess ourselves unnecessarily.

Men and women have different life experiences. Although common gender dichotomies are much more a reflection of social programming than biological nature, they exist in

People dealing with personality disorders are often lonely and feel disconnected from others. These types of disorders are the most challenging to treat, as they

Have you ever loved someone and knew, deep down, that they were not a healthy choice for your life?  Maybe your little internal voice was

Couples face so many challenges along the way, it’s a wonder anyone stays together. Whether it is finances, co-parenting, insecurity or any number of other

Think of the people you love in your life. Family members, friends, your partner. You hold them in high regard, even when they irritate you

FINDING LOVE. Doesn’t seems like it would be such a simple thing to accept when it is offered. Love is one of the most basic